El Greco
Fused misery with brilliance and is credited with saying, "I suffer for my art and despise the witless moneyed scoundrels who praise it".
Thursday, October 31, 2024
Wednesday, October 2, 2024
Tuesday, September 3, 2024
August 2024 [John Denver]
John Denver
For his Colorado soundtracks and, like many great musicians; dying in a plane crash.
Sunday, August 4, 2024
Monday, July 1, 2024
June 2024 [Scrub Daddy]
Scrub Daddy
For underscoring futility in the kitchen and compounding trivial spend.
Saturday, June 1, 2024
May 2024 [Little Enos Burdette]
Little Enos Burdette
For his fashionable western wear wedding attire.
Wednesday, May 1, 2024
Monday, April 1, 2024
March 2024 [Porter Maberry]
Porter Maberry
At 5'5" fulfilling many a boy's childhood fantasy that you don't have to be tall to be able to successfully dunk a basketball into a men's regulation size basketball hoop.
Monday, March 4, 2024
February 2024 [Hennessy Workout Man]
Hennessy Workout Man
Pumping iron at a billing rate of one hundred bucks for five minute to quench his Hennessy thirst.
Saturday, February 3, 2024
January 2024 [Joseph Bucci]
Joseph Bucci
Of the "Big Pizza" Bucci's for providing nutrition to kids, high people, and divorced fathers since 1950.
Tuesday, January 2, 2024
Thursday, November 30, 2023
November 2023 [Dale Gribble]
Dale Gribble
Under no circumstances; no matter how much I plead or beg you...
Tuesday, October 31, 2023
Tuesday, October 3, 2023
September 2023 [Mike Diehl]
Mike Diehl
World’s second strongest disabled man and master of the one arm getup lift.
Friday, September 1, 2023
August 2023 [David Keaggy]
David Keaggy
For integrating the Farmers Walk to push his body to the limits at age 97.
Tuesday, August 1, 2023
July 2013 ["The Girls" and Anna]
"The Girls" and Anna
For demonstrating lat spreaders on the beach at Cape Cod.
Monday, July 3, 2023
June 2023 [Fred of Frank's BBQ]
Fred of Frank's BBQ
For his smokin’ oak BBQ in honor of father Frank.
Wednesday, May 31, 2023
May 2023 [ChatGPT]
ChatGPT
Inducted into the IronJungle Hall of Fame as an industry expert. With unrivaled intelligence and groundbreaking innovation, it has redefined conversational AI. Congratulations on this remarkable achievement!
Monday, May 8, 2023
Sunday, April 2, 2023
Wednesday, March 1, 2023
February 2023 [Dr. Grace Butler Chisolm]
Dr. Grace Butler Chisolm
Highly educated, trailblazing mother figure and everything.
Monday, February 6, 2023
January 2023 [Clutch Cargo]
Clutch Cargo
"Clutch", with his pal Spinner and Paddlefoot, for getting things done under pressure.
Monday, January 2, 2023
Wednesday, November 30, 2022
Wednesday, November 2, 2022
Monday, October 3, 2022
September 2022 [John Dutton]
John Dutton
To deal with life's pain.... Sniff it out [and chew your tongue].
Thursday, September 1, 2022
August 2022 [Louie Parker]
Louie Parker
For harnessing the power of the internet to it's fullest potential and taking wooden pallet technology farther than ever dreamed possible.
Monday, August 1, 2022
July 2022 [Tom the Mailman]
Tom the Mailman
First name: Tom
Middle name: the
Last name: Mailman
32 years of friendly service.
Wednesday, July 6, 2022
June 2022 [Yogi Berra (1925-2015)]
Yogi Berra (1925-2015)
For his career advice; “When you come to a fork in the road, take it”.
Saturday, June 4, 2022
May 2022 [John Winger]
John Winger
As played by Bill Murray in Stripes, for his quote “and then depression set in” after losing his job.
Monday, May 2, 2022
Monday, April 4, 2022
Tuesday, March 1, 2022
Tuesday, February 1, 2022
Sunday, January 2, 2022
December 2021 [Henry Martyn Robert (1837 - 1923)]
Henry Martyn Robert (1837 - 1923)
For creating Robert's Rules of Order as a way to slow down the progress of mundane and meaningless decision making.
Monday, December 6, 2021
November 2021 [Brian J.]
Brian J.
Pointe in Time. Shipping. Shoe drinking. Froggy works. Brian Ferry. The Roost. Double jointed occasional drinking tattooed football fan. Gambler. Does not use contractions. Formal first name user.
Monday, November 1, 2021
October 2021 [Alex Volkanovski]
Alex Volkanovski
For chuggin' champagne out of shoe at a Raiders game.
Friday, October 1, 2021
September 2021 [Melvin Van Peebles (1932-2021)]
Melvin Van Peebles (1932-2021)
Breakthrough film maker who had "cool, baby; and that's enough".
Wednesday, September 1, 2021
August 2021 [John K.]
John K.
For his out loud readings of Stuart McRobert’s Brawn as an attempt to impress the ladies and angle for an IronJungle.Com take over.
Monday, August 2, 2021
Saturday, July 3, 2021
June 2021 [Phil Hartzell]
Phil Hartzell
Enhanced his Mississippi farm with an old school hard core gym made of wood and cinder blocks.
Wednesday, June 2, 2021
May 2021 [Antti of Finland]
Antti of Finland
Total failure in achieving "Most Dedicated Athlete in the Organization" status during his career climb which started as a young neophyte doing early morning swim workouts in hotel pools.
Sunday, May 2, 2021
Saturday, April 3, 2021
Wednesday, March 3, 2021
February 2021 [Leon Spinks (1953 - 2021)]
Leon Spinks (1953 - 2021)
Heavyweight champion with a characteristic gap-toothed grin.
Wednesday, February 3, 2021
Sunday, January 3, 2021
December 2020 [Dan Webster]
Dan Webster
When it comes to words, he was indubitably the definition of success (which is the state or condition of being successful).
Tuesday, December 1, 2020
November 2020 [Alex Trebek (1940-2020)]
Alex Trebek (1940-2020)
"People we're going to miss" for $2000.
Wednesday, November 4, 2020
October 2020 [Bill Walsh]
Bill Walsh
Mastermind of the famed West Coast offense and witness to the most dedicated athlete in the organization.
Thursday, October 8, 2020
September 2020 [Bill Belichick]
Bill Belichick
The film watching, press conference 'real deal' version.
Thursday, September 3, 2020
Sunday, August 2, 2020
July 2020 [Walter Scott]
Walter Scott
Diner Pioneer who in Providence, Rhode Island served up boiled eggs and coffee for the working man, thus creating an American tradition.
Diner Pioneer who in Providence, Rhode Island served up boiled eggs and coffee for the working man, thus creating an American tradition.
Thursday, July 2, 2020
Monday, June 1, 2020
Sunday, May 3, 2020
Thursday, April 2, 2020
March 2020 [Eddie Hall]
Eddie Hall
COVID-19 leg day workout includes goblet squats, Bulgarian split squats, and wall balls.
COVID-19 leg day workout includes goblet squats, Bulgarian split squats, and wall balls.
Tuesday, March 3, 2020
February 2020 [Pumpsie Green (1933-2019)]
Pumpsie Green (1933-2019)
Batted: Switch Threw: Right
Ave: .246 HRs: 13
First MLB appearance: July 21, 1959 (Boston Red Sox)
Last MLB appearance: September 26, 1963 (New York Mets)
Batted: Switch Threw: Right
Ave: .246 HRs: 13
First MLB appearance: July 21, 1959 (Boston Red Sox)
Last MLB appearance: September 26, 1963 (New York Mets)
Friday, January 31, 2020
Monday, December 30, 2019
Thursday, December 5, 2019
Saturday, November 2, 2019
October 2019 [Gerry Rafferty (1947 - 2011)]
Gerry Rafferty (1947 - 2011)
"Stuck in the Middle". Ping. Ping. Ping.
"Stuck in the Middle". Ping. Ping. Ping.
Tuesday, October 1, 2019
Monday, September 2, 2019
August 2019 [Darren the Intern]
Darren the Intern
NYU student and go-getter for Kramerica Inc. The IronJungle really could use an intern like Darren.
NYU student and go-getter for Kramerica Inc. The IronJungle really could use an intern like Darren.
Thursday, August 1, 2019
Sunday, July 7, 2019
Friday, June 7, 2019
Saturday, May 11, 2019
Monday, April 1, 2019
February 2019 [Redd Foxx (1922-1991)]
Redd Foxx (1922-1991)
Remembering the Fox Guide observation of "Turn this guy around and this all looks different".
Remembering the Fox Guide observation of "Turn this guy around and this all looks different".
Monday, February 4, 2019
Wednesday, January 2, 2019
Wednesday, December 5, 2018
November 2018 [Evan Esar]
Evan Esar
For correctly stating that public speaking is the art of diluting a two minute idea with a two hour vocabulary; and everything.
For correctly stating that public speaking is the art of diluting a two minute idea with a two hour vocabulary; and everything.
Monday, November 5, 2018
October 2018 [The American Mr. Fix]
The American Mr. Fix
For banging out pull-ups off the overhead bin on a scheduled commercial flight from Phoenix to Boston while loaded.
For banging out pull-ups off the overhead bin on a scheduled commercial flight from Phoenix to Boston while loaded.
Monday, October 1, 2018
September 2018 [Sadahari O.]
Sadahari O.
Also known as the "Japanese Pete Rose" for sliding head first into second base whilst wearing a business suit.
Also known as the "Japanese Pete Rose" for sliding head first into second base whilst wearing a business suit.
Thursday, September 6, 2018
Thursday, August 2, 2018
Monday, July 2, 2018
June 2018 [Samuel Morse (1791-1872)]
Samuel Morse (1791-1872)
..-. --- .-. / -.-. .-. . .- - .. -. --. / - .... . / -.-. --- -.. . / - .... .- - / ... .--. .- -. ... / -- .. .-.. . ... / .- -. -.. / --. . -. . .-. .- - .. --- -. ... .-.-.-
..-. --- .-. / -.-. .-. . .- - .. -. --. / - .... . / -.-. --- -.. . / - .... .- - / ... .--. .- -. ... / -- .. .-.. . ... / .- -. -.. / --. . -. . .-. .- - .. --- -. ... .-.-.-
Monday, June 4, 2018
Wednesday, May 9, 2018
April 2018 [Coach Belichick]
Coach Belichick
For never being happy, even when everything is amazing.
For never being happy, even when everything is amazing.
Sunday, April 1, 2018
Tuesday, March 6, 2018
Friday, February 2, 2018
Monday, January 1, 2018
December 2017 [Guglielmo Marconi (1874-1937)]
Guglielmo Marconi (1874-1937)
The first unlicensed ham radio operator.
The first unlicensed ham radio operator.
Sunday, December 3, 2017
Monday, November 20, 2017
October 2017 [Bobby Orr]
Bobby Orr
Childhood hero that won the heart and minds of Rhode Island elementary school hockey players when he confidently strolled unannounced into their locker room.
Childhood hero that won the heart and minds of Rhode Island elementary school hockey players when he confidently strolled unannounced into their locker room.
Thursday, October 5, 2017
Wednesday, September 6, 2017
Thursday, August 3, 2017
Tuesday, July 4, 2017
June 2017 [Hermann Ebbinghaus (1850-1909)]
Hermann Ebbinghaus (1850-1909)
For reasons that we forget.
For reasons that we forget.
Thursday, June 1, 2017
Monday, May 1, 2017
Friday, March 31, 2017
Tuesday, February 28, 2017
Tuesday, January 31, 2017
Sunday, January 1, 2017
Thursday, December 1, 2016
Wednesday, November 2, 2016
Monday, October 3, 2016
Saturday, September 3, 2016
August 2016 [Dr. Steve]
Dr. Steve
Straight talk medicine man explains the science behind life's ugly realities.
Straight talk medicine man explains the science behind life's ugly realities.
Monday, August 1, 2016
July 2016 [Principal Seymour Skinner]
Principal Seymour Skinner
For his bus driving skills which may (or may not) include security camera awareness.
For his bus driving skills which may (or may not) include security camera awareness.
Monday, July 4, 2016
Wednesday, June 1, 2016
Monday, May 2, 2016
April 2016 [Richard Van Allen (a.k.a. Big Dick)]
Richard Van Allen (a.k.a. Big Dick)
Unassuming tycoon of the old school Members Only club.
Unassuming tycoon of the old school Members Only club.
Friday, April 1, 2016
Tuesday, March 1, 2016
February 2016 [Jim Kearney]
Jim Kearney
Professional NFL player that gave a motivating gymnasium presentation in the mid 70s that compelled small town youth to cover their entire elementary school with Kansas City Chief stickers.
Professional NFL player that gave a motivating gymnasium presentation in the mid 70s that compelled small town youth to cover their entire elementary school with Kansas City Chief stickers.
Monday, February 1, 2016
January 2016 [Tommy Goodwin (1912-1975)]
Tommy Goodwin (1912-1975)
English cyclist who from 1939 to 2016 held the world cycling record for most miles covered in a year (75,065 miles) on a bicycle. He still holds the fastest completion of 100,000 miles on a bicycle. Tommy did this on a steel Raleigh.
English cyclist who from 1939 to 2016 held the world cycling record for most miles covered in a year (75,065 miles) on a bicycle. He still holds the fastest completion of 100,000 miles on a bicycle. Tommy did this on a steel Raleigh.
Friday, January 1, 2016
December 2015 [Cliff Clavin]
Cliff Clavin
For being a wealth of information, either real or imaginary.
For being a wealth of information, either real or imaginary.
Thursday, December 3, 2015
November 2015 [Rock Lobster ]
Rock Lobster
Thirty days hath September,
April, June, and November.
All the rest have 31, including November.
Thirty days hath September,
April, June, and November.
All the rest have 31, including November.
Tuesday, November 3, 2015
October 2015 [Lavon Parrish]
Lavon Parrish
Fought through carbuncle injuries to prove that one man's garbage is another man's fortune.
Fought through carbuncle injuries to prove that one man's garbage is another man's fortune.
Thursday, October 8, 2015
Sunday, September 6, 2015
Saturday, August 1, 2015
July 2015 [Brian Rainone]
Brian Rainone
Childhood friend of Big Mike that, at age 5, celebrated his brother catching a fish by doing a lat spreader.
Childhood friend of Big Mike that, at age 5, celebrated his brother catching a fish by doing a lat spreader.
Wednesday, July 1, 2015
June 2015 [Roger the Alpha Male Red Roo]
Roger the Alpha Male Red Roo
Shown here doing a classic lat spreader, Roger has a strict workout routine and a diet that may (or may not) consist of steroids whilst living in the Alice Springs Kangaroo Rescue.
Shown here doing a classic lat spreader, Roger has a strict workout routine and a diet that may (or may not) consist of steroids whilst living in the Alice Springs Kangaroo Rescue.
Tuesday, June 2, 2015
May 2015 [John Boyd Dunlop]
John Boyd Dunlop
Pioneered inflatable rubber bladder technology that ultimately led to a dramatic Super Bowl record of four loses and four wins for the New England Patriots.
Pioneered inflatable rubber bladder technology that ultimately led to a dramatic Super Bowl record of four loses and four wins for the New England Patriots.
Sunday, May 3, 2015
Sunday, March 1, 2015
February 2015 [Steve Harvey]
Steve Harvey
For his constant attempt at imitating Richard Pryor while pointing out different perspectives.
For his constant attempt at imitating Richard Pryor while pointing out different perspectives.
Sunday, February 8, 2015
January 2015 [Forrest Gump]
Forrest Gump
For, despite being a simpleton, mastering his job quickly and rising to stardom.
For, despite being a simpleton, mastering his job quickly and rising to stardom.
Thursday, January 1, 2015
Tuesday, December 2, 2014
November 2014 [Moustafa Ismail]
Moustafa Ismail
Per Guinness has the World's largest bicep (not torn at the elbow).
We think they are 'fake'.
Per Guinness has the World's largest bicep (not torn at the elbow).
We think they are 'fake'.
Wednesday, November 5, 2014
October 2014 [Jerry Springer]
Jerry Springer
Talk show host that interviewed fathers of daughters with interesting restaurant jobs whilst raining.
Talk show host that interviewed fathers of daughters with interesting restaurant jobs whilst raining.
Wednesday, October 1, 2014
September 2014 [Matthew Broderick]
Matthew Broderick
War Games role of gazing at a large computer screen in amazement as flying stuff was being tracked and plotted.
War Games role of gazing at a large computer screen in amazement as flying stuff was being tracked and plotted.
Thursday, September 4, 2014
Friday, August 15, 2014
Wednesday, July 2, 2014
June 2014 [Andrew Chifari]
Andrew Chifari
Super Rainmaker Player that got a $54.75 coffee at Starbucks for free using his loyalty program points.
Super Rainmaker Player that got a $54.75 coffee at Starbucks for free using his loyalty program points.
Saturday, May 31, 2014
Wednesday, May 7, 2014
Thursday, April 3, 2014
March 2014 [Phillip Vogel]
Phillip Vogel
For surviving a fecal contaminated intravenous (IV) drip murder attempt from his ex-nurse wife.
For surviving a fecal contaminated intravenous (IV) drip murder attempt from his ex-nurse wife.
Tuesday, March 4, 2014
February 2014 [Javier]
Javier
The official greeter with the funny hat that welcomes people to a fresh cup of coffee at the Starbucks on 10805 Louetta Road.
The official greeter with the funny hat that welcomes people to a fresh cup of coffee at the Starbucks on 10805 Louetta Road.
Saturday, February 1, 2014
Thursday, January 2, 2014
December 2013 [El Camino]
El Camino
Next generation big bench; because the future is in the hands of our youth.
Next generation big bench; because the future is in the hands of our youth.
Tuesday, December 3, 2013
November 2013 [John Mauchly]
John Mauchly
Founded the first high tech acronym (ENIAC) and in doing so launched a past time for corporate meetings that still exists today.
Founded the first high tech acronym (ENIAC) and in doing so launched a past time for corporate meetings that still exists today.
Saturday, November 2, 2013
October 2013 [Willie Loman]
Willie Loman
Long term sales legend who; for awhile, lived the American dream.
Long term sales legend who; for awhile, lived the American dream.
Wednesday, October 2, 2013
September 2013 [Diana Nyad]
Diana Nyad
Despite jellyfish stings on her face, breast, chest, neck, and head she completed her swim from Cuba to Florida 35 years after her first attempt.
Despite jellyfish stings on her face, breast, chest, neck, and head she completed her swim from Cuba to Florida 35 years after her first attempt.
Wednesday, September 4, 2013
Saturday, August 3, 2013
July 2012 [Chuck Foley (1931 - 2013)]
Chuck Foley (1931 - 2013)
Inventor of the game "Twister", which became an ultimate hit.
Inventor of the game "Twister", which became an ultimate hit.
Saturday, July 6, 2013
June 2013 [Benjamin Franklin (1706-1790)]
Benjamin Franklin (1706-1790)
Leading author, printer, political theorist, politician, postmaster, scientist, musician, inventor, satirist, civic activist, statesman, and diplomat who; unfortunately, never visited Pogosa Springs, Colorado.
Leading author, printer, political theorist, politician, postmaster, scientist, musician, inventor, satirist, civic activist, statesman, and diplomat who; unfortunately, never visited Pogosa Springs, Colorado.
Sunday, June 2, 2013
May 2013 [Warren Buffett]
Warren Buffett
For his inspirational quote; "The difference between successful people and very successful people is that very successful people say 'no' to almost everything". This has been an Iron Jungle theme since inception and we didn't even know it was "Buffett Approved".
For his inspirational quote; "The difference between successful people and very successful people is that very successful people say 'no' to almost everything". This has been an Iron Jungle theme since inception and we didn't even know it was "Buffett Approved".
Thursday, May 2, 2013
April 2013 [Grandpa Dick]
Grandpa Dick
Strength training routine includes farmer's walking feral cats into suspicious animal shelters in an effort to gain more free time.
Strength training routine includes farmer's walking feral cats into suspicious animal shelters in an effort to gain more free time.
Monday, April 1, 2013
March 2013 [Joe Weider (1919-2013)]
Joe Weider (1919-2013)
Rags to riches; scrawny to brawny bodybuilding pioneer who created a multi-million dollar fitness publishing empire.
Rags to riches; scrawny to brawny bodybuilding pioneer who created a multi-million dollar fitness publishing empire.
Sunday, March 3, 2013
February 2013 [Barrington Irving]
Barrington Irving
When it came to flying, he really wore the pants.
Listen to the NPR interview with Barrington.
When it came to flying, he really wore the pants.
Listen to the NPR interview with Barrington.
Monday, February 4, 2013
January 2013 [Sol]
Sol
Astronaut on Gilligan's Island who, through technology, was able to see his name from space.
Astronaut on Gilligan's Island who, through technology, was able to see his name from space.
Tuesday, January 1, 2013
December 2012 [Dave Kingman]
Dave Kingman
Professional baseball player that always swung for the fences.
Related fact: Dave also struck out a career 1,816 times; the 4th highest total in MLB history.
Professional baseball player that always swung for the fences.
Related fact: Dave also struck out a career 1,816 times; the 4th highest total in MLB history.
Tuesday, December 4, 2012
November 2012 [Bobby Burgess]
Bobby Burgess
Dedicated and extremely enthusiastic dancer for the Lawrence Welk Show that ever fails to disappoint a crowd with his cheerful ways.
Dedicated and extremely enthusiastic dancer for the Lawrence Welk Show that ever fails to disappoint a crowd with his cheerful ways.
Monday, November 5, 2012
October 2012 [Felix Baumgartner]
Felix Baumgartner
Skydiving bad ass that jumped out of a balloon 24 miles high and broke the sound barrier during the free fall.
Skydiving bad ass that jumped out of a balloon 24 miles high and broke the sound barrier during the free fall.
Friday, October 5, 2012
Monday, September 3, 2012
August 2012 [Neil Armstrong (1930-2012)]
Neil Armstrong (1930-2012)
First person to land a freakin' rocket ship on the moon!
"I am, and will ever be; a white socks, pocket protector, nerdy engineer."
First person to land a freakin' rocket ship on the moon!
"I am, and will ever be; a white socks, pocket protector, nerdy engineer."
Thursday, August 2, 2012
July 2012 [Sally Ride (1951-2012)]
Sally Ride (1951-2012)
Educator, explorer, famed astronaut. Had fish dinner with an IronJungle founder.
Tuesday, July 3, 2012
June 2012 [Charles N. Reilly (1931-2007)]
Charles N. Reilly (1931-2007)
Talk show/Game show favorite who made people proud from Frisco to NYC.
Monday, June 11, 2012
May 2012 [John Henry]
John Henry
For his memorable restaurant happy hours and his handy work with a PICAXE.
For his memorable restaurant happy hours and his handy work with a PICAXE.
Saturday, May 5, 2012
April 2012 [Morley Safer (1931-2012)]
Morley Safer (1931-2012)
For his backdoor, hard core reporting that reached around the world.
Tuesday, April 3, 2012
March 2012 [The Pantster]
The Pantster
Schoolyard nuisance. Unicycling peacocker. Future father nightmare.
Wednesday, February 29, 2012
February 2012 [Don Cornelius (1936-2012)]
Don Cornelius (1936-2012)
Creator and host of the "Sooooooul Train" TV show. Tragically perished this month from a self inflected gunshot wound.
Tuesday, January 31, 2012
Monday, January 9, 2012
Sunday, December 4, 2011
November 2011 [Alessandro Volta]
Alessandro Volta
For his pioneering work in the field of methane detection.
For his pioneering work in the field of methane detection.
(Note: PC and Mac compatible)
Friday, November 11, 2011
October 2011 [Mike Napoli]
Mike Napoli
Catching sensation and hitting star of the Texas Rangers. He's Italian.
Catching sensation and hitting star of the Texas Rangers. He's Italian.
Saturday, October 8, 2011
Tuesday, September 6, 2011
Wednesday, August 3, 2011
Sunday, July 10, 2011
June 2011 [Junrey Balawing]
Junrey Balawing
For hitting a max in only two months and being the only person BM could maybe beat at basketball.
For hitting a max in only two months and being the only person BM could maybe beat at basketball.
Wednesday, June 1, 2011
May 2011 [Steven McCormack]
Truck driver and pioneer of the extreme bat corking system.
Sunday, May 15, 2011
Wednesday, April 6, 2011
March 2011 [Bernard Collins (March, 2, 2011 - March 12, 2011)]
Bernard Collins (March, 2, 2011 - March 12, 2011)
Friend to many; known to none.
Friend to many; known to none.
Thursday, March 3, 2011
Friday, February 4, 2011
Tuesday, January 4, 2011
December 2010 [Jethro Bodine]
Jethro Bodine
Country bumkin, f___t___ that was welcomed into the 21st Century with his introduction to podcasting.
Wednesday, December 1, 2010
November 2010 [Leslie Nielsen (1926-2010)]
Leslie Nielsen (1926-2010)
"We're not going to rest one minute until we find out who did this to your husband... Now let's get some lunch."
"We're not going to rest one minute until we find out who did this to your husband... Now let's get some lunch."
Tuesday, November 2, 2010
October 2010 [Dudley Do-Right]
Dudley Do-Right
Hero who rides in reverse to rescue the damsel in distress.
Hero who rides in reverse to rescue the damsel in distress.
Monday, October 4, 2010
September 2010 [Jack Scott]
Jack Scott
Rugged Colorado outdoorsman that really earned his posh lifestyle .
Rugged Colorado outdoorsman that really earned his posh lifestyle .
Wednesday, September 15, 2010
Wednesday, August 4, 2010
July 2010 ["The Most Interesting Man in the World"]
"The Most Interesting Man in the World"
Because, for just a few seconds, he made us think we still had it. Plus his cool quote of "If you haven't used your backup plan then you played it too safe".
Because, for just a few seconds, he made us think we still had it. Plus his cool quote of "If you haven't used your backup plan then you played it too safe".
Sunday, July 4, 2010
Friday, June 4, 2010
Tuesday, May 11, 2010
Saturday, April 3, 2010
March 2010 [Mr. Roboto]
Mr. Roboto
Roaming the halls of The Iron Jungle with a whole new level of gadgetry.
Roaming the halls of The Iron Jungle with a whole new level of gadgetry.
Sunday, February 28, 2010
Wednesday, February 3, 2010
January 2010 [Ernest Henderson and Robert Moore]
Ernest Henderson and Robert Moore
For their outstanding contribution to the IronJungle in January 2010
For their outstanding contribution to the IronJungle in January 2010
Sunday, January 3, 2010
December 2009 [Tomas]
Tomas
Teenage phenomenon that blew away a field of grizzled veterans with 185 pullups. (2nd was 109)
Teenage phenomenon that blew away a field of grizzled veterans with 185 pullups. (2nd was 109)
Wednesday, December 2, 2009
Sunday, November 8, 2009
October 2009 [Alex "You Wanna Piece o' Me" G.]
Alex "You Wanna Piece o' Me" G.
Proving you're never too young to fight for your woman.
Proving you're never too young to fight for your woman.
Thursday, October 1, 2009
September 2009 [Robert Melia]
Robert Melia
New Jersey cop (aka "Bob the Flamer") with an unconventional love for cattle.
New Jersey cop (aka "Bob the Flamer") with an unconventional love for cattle.
Wednesday, September 2, 2009
August 2009 [Chew Kok]
Chew Kok
Cab driver that reminds us that no matter how bad things get, they could always be worse
Cab driver that reminds us that no matter how bad things get, they could always be worse
Sunday, August 9, 2009
Tuesday, July 7, 2009
January 2009 [Spicy McHaggis]
Spicy McHaggis
For inspiring humor to [hopefully] get us through the downturn.
For inspiring humor to [hopefully] get us through the downturn.
November 2008 [Judge Smails]
Judge Smails
From the movie "Caddyshack" for his inspirational speech at the yacht club about the stock market and success.
From the movie "Caddyshack" for his inspirational speech at the yacht club about the stock market and success.
September 2008 [Nikita Krushchev (1894-1971)]
Nikita Krushchev (1894-1971)
For his threatening role in the cold war. Don't even think about leaving him a vmail.
For his threatening role in the cold war. Don't even think about leaving him a vmail.
August 2008 [Jack Black]
Jack Black
For his drive to complete just one pushup. Not a big number, but one's all you need.
For his drive to complete just one pushup. Not a big number, but one's all you need.
May 2008 [Alfalfa]
Alfalfa
From "The Little Rascals" fame. President of the "He-Man Women Haters Club".
From "The Little Rascals" fame. President of the "He-Man Women Haters Club".
April 2008 [Andy Grove]
Andy Grove
Semiconductor mogul and author of "Only the Paranoid Survive" which at the Iron Jungle translates to "question everything".
Semiconductor mogul and author of "Only the Paranoid Survive" which at the Iron Jungle translates to "question everything".
March 2008 [Kamal]
Kamal
For entertainment purposes, he soaks himself in lamp oil and burns himself in front of crowds. "I am only scarred about the face and breast, chest, neck, and head . But other than that I look fine"
For entertainment purposes, he soaks himself in lamp oil and burns himself in front of crowds. "I am only scarred about the face and breast, chest, neck, and head . But other than that I look fine"
September 2007 [J. Edgar Hoover]
J. Edgar Hoover
For wiretapping conversations that took a turn for the worst, sometimes by accident and without even knowing it.
For wiretapping conversations that took a turn for the worst, sometimes by accident and without even knowing it.
August 2007 [People of Planet Earth]
People of Planet Earth
Without which the IronJungle would be exactly where it is today......nowhere.
Without which the IronJungle would be exactly where it is today......nowhere.
June 2007 [The Village Idiot]
The Village Idiot
Above average stupidity lost ten years of historical data by not backing up important files..
Above average stupidity lost ten years of historical data by not backing up important files..
January 2007 [Charles Darwin (1809-1882)]
Charles Darwin (1809-1882)
Eminent English naturalist who achieved lasting fame by convincing the scientific community that species develop over time from a common origin.
Eminent English naturalist who achieved lasting fame by convincing the scientific community that species develop over time from a common origin.
December 2006 [Venus De Milo]
Venus De Milo
For a statuesque performance that brings a smile to the masses.
For a statuesque performance that brings a smile to the masses.
October 2006 [Buck O'Neil]
Buck O'Neil
Former Negro League athlete who, at 94 years old, stepped up to the plate to became baseball's oldest ever professional player.
Former Negro League athlete who, at 94 years old, stepped up to the plate to became baseball's oldest ever professional player.
July 2006 [E.F. Hutton]
E.F. Hutton
For the deafening silence created from his buying and sellout advise.
For the deafening silence created from his buying and sellout advise.
April 2006 [Alpha Dog]
Alpha Dog
For being the Master of the Havasu Falls Peacock Strut and for serving up C-rations to his campmate through the side vent.
For being the Master of the Havasu Falls Peacock Strut and for serving up C-rations to his campmate through the side vent.
March 2006 [Harvey Mudd]
Harvey Mudd
A mining engineer and co-founder of one of the richest copper (and perhaps Sapphire) mines in the world. Namesake of Harvey Mudd College founded in 1955.
A mining engineer and co-founder of one of the richest copper (and perhaps Sapphire) mines in the world. Namesake of Harvey Mudd College founded in 1955.
February 2006 [Aretha Franklin]
Aretha Franklin
Giant of soul music, singer with clean pipes, and icon of American pop as a whole.
Giant of soul music, singer with clean pipes, and icon of American pop as a whole.
January 2006 [Sir Isaac Newton (1643-1727)]
Sir Isaac Newton (1643-1727)
One of the foremost scientific intellects of all time. Newton had numerous ground breaking discoveries in optics, mathematics, mechanics, gravitation, and chemistry. Many consider Newton the greatest scientist of all time. He was also a virgin all his life.
One of the foremost scientific intellects of all time. Newton had numerous ground breaking discoveries in optics, mathematics, mechanics, gravitation, and chemistry. Many consider Newton the greatest scientist of all time. He was also a virgin all his life.
December 2005 [Michael Vale]
Michael Vale
Most known through his acting role in Dunkin' Donuts commercials as "Fred the Baker".
Most known through his acting role in Dunkin' Donuts commercials as "Fred the Baker".
November 2005 [Mark Birmingham]
Mark Birmingham
For reporting that Webster defines "success as the state or condition of being successful".
For reporting that Webster defines "success as the state or condition of being successful".
September 2005 [Marlin Perkins (1905-1986)]
Marlin Perkins (1905-1986)
Recognized as one of the leading ecologists and naturalists in the world. Without the advent of the web and digital wildlife cameras, he helped bring wildlife into American living rooms.
Recognized as one of the leading ecologists and naturalists in the world. Without the advent of the web and digital wildlife cameras, he helped bring wildlife into American living rooms.
August 2005 [Casey Butt]
Casey Butt
Iron game author and scientific predictor of maximum muscular bodyweight.
Iron game author and scientific predictor of maximum muscular bodyweight.
July 2005 [Bob Villa]
Bob Villa
The original host of PBS's famed television series "This Old House" who has been causing spousal disputes for over 25 years.
The original host of PBS's famed television series "This Old House" who has been causing spousal disputes for over 25 years.
June 2005 [W. Mark Felt]
W. Mark Felt
Lived a double life as the mysterious 'Deep Throat' informant, and ironically led the investigation to find himself.
Lived a double life as the mysterious 'Deep Throat' informant, and ironically led the investigation to find himself.
December 2004 [R. Madeline (Gramma) Bucci]
R. Madeline (Gramma) Bucci
She set the gold standard since 1912.
She set the gold standard since 1912.
November 2004 [Hal Beames]
Hal Beames
Not to be confused with Jim Beam, this super nice guy dishes up a heapin' helpin' of sammiches.
Not to be confused with Jim Beam, this super nice guy dishes up a heapin' helpin' of sammiches.
October 2004 [Glenn the Tailor]
Glenn the Tailor
Official tailor of the Iron Jungle. Known for his generous cut shirts.
Official tailor of the Iron Jungle. Known for his generous cut shirts.
February 2004 [Rev. Frank Garrett, Jr.]
Rev. Frank Garrett, Jr.
Host of Austin's 88.7FM KAZI weekday morning radio show "Wake-Up Call".
Host of Austin's 88.7FM KAZI weekday morning radio show "Wake-Up Call".
January 2004 [John Winger]
John Winger
John Winger, who was never convicted, went on to become a candidate for the Special Olympics.
John Winger, who was never convicted, went on to become a candidate for the Special Olympics.
Monday, July 6, 2009
December 2003 [Hank Nasiff, Jr. (1962-2001)]
Hank Nasiff, Jr. (1962-2001)
Affectionately know as "Hank, The Angry Drunken Dwarf".
Affectionately know as "Hank, The Angry Drunken Dwarf".
November 2003 [Josey Wales]
Josey Wales
The outlaw who would punch a hole in anyone that stood in his way.
The outlaw who would punch a hole in anyone that stood in his way.
October 2003 [Rusty the Addict]
Rusty the Addict
Because anyone can get started, but knowing when the line is crossed another matter.
Because anyone can get started, but knowing when the line is crossed another matter.
September 2003 [Johnny Cash (1932-2003)]
Johnny Cash (1932-2003)
Dressed in black, this America hero walked the line with a burning ring of fire.
Dressed in black, this America hero walked the line with a burning ring of fire.
May 2003 [Lance Armstrong]
Lance Armstrong
National and world champion cyclist, two time Olympian, role model, testicular cancer survivor, and 4-time [now 7-time] winner of the Tour De France.
National and world champion cyclist, two time Olympian, role model, testicular cancer survivor, and 4-time [now 7-time] winner of the Tour De France.
February 2003 [George Washington Carver (1864-1943)]
George Washington Carver (1864-1943)
Inventor of the peanut.
Inventor of the peanut.
January 2003 [Kiana]
Kiana
A head-turning endorser of the Powerblock system, she is a firm reminder not to watch TV during workouts.
A head-turning endorser of the Powerblock system, she is a firm reminder not to watch TV during workouts.
December 2002 [Guido]
Guido
Non scompigli intorno con Guido quando sta tagliando sulla carne di antipasto della costruzione del muscolo, o vi darà l'occhio di puzzo.
Non scompigli intorno con Guido quando sta tagliando sulla carne di antipasto della costruzione del muscolo, o vi darà l'occhio di puzzo.
October 2002 [Barry Bonds]
Barry Bonds
Talented, arrogant, and proud of it. Bonds delivers and deserves to be well taken care of. His heroics often snatch victory from the jaws of defeat. Don't piss this player off, or he could become public enemy number one.
Talented, arrogant, and proud of it. Bonds delivers and deserves to be well taken care of. His heroics often snatch victory from the jaws of defeat. Don't piss this player off, or he could become public enemy number one.
September 2002 [Henry Wadsworth Longfellow (1807-1882)]
Henry Wadsworth Longfellow (1807-1882)
The most popular American poet of the 19th century, a storyteller, whose works are still cited or parodied. Longfellow is considered the first professional American poet. A number of his phrases have become a common property.
The most popular American poet of the 19th century, a storyteller, whose works are still cited or parodied. Longfellow is considered the first professional American poet. A number of his phrases have become a common property.
May 2002 [Andrew Raynes]
Andrew Raynes
Strongman Andrew "Stumpy" Raynes doesn't stop training until he's sick and shares a common nickname with the world's shortest ATE salesperson.
Strongman Andrew "Stumpy" Raynes doesn't stop training until he's sick and shares a common nickname with the world's shortest ATE salesperson.
April 2002 [Arth Guinness]
Arth Guinness
Arth Guinness revolutionized the brewing industry and fathered 21 children.
Arth Guinness revolutionized the brewing industry and fathered 21 children.
March 2002 [Kurt Kenobbie]
Kurt Kenobbie
Not to be mistaken for some skinny blond guy from the Foothills, a 24 year old Kurt Kenobbie bulked up to levels normally reached by men twice his age.
Not to be mistaken for some skinny blond guy from the Foothills, a 24 year old Kurt Kenobbie bulked up to levels normally reached by men twice his age.
February 2002 [Dick "Night Train" Lane, 1929-2002]
Dick "Night Train" Lane, 1929-2002
* Abandoned in a Dumpster when he was 3 months old * His mother was a prostitute and his father was a pimp * Childhood nickname "Cue Ball" for having thrown a cue ball into the back of the head of a boy who ran from a lost pool bet * Record-setting rookie defensive back with the Los Angeles Rams in 1952 * Pioneered now illegal clothesline tackle dubbed the "Night Train Necktie" * Six time Pro Bowl Player * Married and divorced three times * Road manager for comedian Redd Foxx * Proved that in America any dream is possible *
* Abandoned in a Dumpster when he was 3 months old * His mother was a prostitute and his father was a pimp * Childhood nickname "Cue Ball" for having thrown a cue ball into the back of the head of a boy who ran from a lost pool bet * Record-setting rookie defensive back with the Los Angeles Rams in 1952 * Pioneered now illegal clothesline tackle dubbed the "Night Train Necktie" * Six time Pro Bowl Player * Married and divorced three times * Road manager for comedian Redd Foxx * Proved that in America any dream is possible *
January 2002 [Joe Hise]
Joe Hise
During Great Depression, Joe Hise added 29 pounds of muscle in one month by doing rib cage expanding Hise Shrugs and guzzling milk.
During Great Depression, Joe Hise added 29 pounds of muscle in one month by doing rib cage expanding Hise Shrugs and guzzling milk.
December 2001 [Yingying]
Yingying
Yingying lifts weights during performances at the Chinese Acrobats Arts Festival in Beijing late October 20, 2001. Yingying is said to be the only member of the endangered species in the world able to dunk a basketball, go down a slide and drive a car.
Yingying lifts weights during performances at the Chinese Acrobats Arts Festival in Beijing late October 20, 2001. Yingying is said to be the only member of the endangered species in the world able to dunk a basketball, go down a slide and drive a car.
November 2001 [Johnny Cash, 1932-2003]
Johnny Cash, 1932-2003
Per business newspaper IBD, his "Ring of Fire" helped him chase down dreams to walk to line [whereever that line may be].
Per business newspaper IBD, his "Ring of Fire" helped him chase down dreams to walk to line [whereever that line may be].
October 2001 [Phillip W. Katz (1963-2000)]
Phillip W. Katz (1963-2000)
Software pioneer that invented the PKZip compression technique used by millions.
Software pioneer that invented the PKZip compression technique used by millions.
August 2001 [Izzy Mendelbaum (1913-1998)]
Izzy Mendelbaum (1913-1998)
Even while in his 80's, Izzy was serious force in the gym. Izzy used motivational phrases like, "It's go time", "Drop your purse, Honey", "We're kickin' it up a notch", and "You lag, you drag" to inspire his workout parnters. Our personal favorite was "Get ready for a ride on the pain train!".
Even while in his 80's, Izzy was serious force in the gym. Izzy used motivational phrases like, "It's go time", "Drop your purse, Honey", "We're kickin' it up a notch", and "You lag, you drag" to inspire his workout parnters. Our personal favorite was "Get ready for a ride on the pain train!".
July 2001 [Jack Lalanne]
Jack Lalanne
Legendary fitness pioneer Jack Lalanne boasts a 29 year old body at age 85. Jack has personally warned Iron Jungle members against the nutritional hazards of airline food.
Legendary fitness pioneer Jack Lalanne boasts a 29 year old body at age 85. Jack has personally warned Iron Jungle members against the nutritional hazards of airline food.
May 2001 [Giant Majin]
Giant Majin
This Asian legend continues to leave Jungle audiences awestruck and dumbfounded with his patented 'cobra' style posing technique.
This Asian legend continues to leave Jungle audiences awestruck and dumbfounded with his patented 'cobra' style posing technique.
April 2001 [Alt Tab]
Alt Tab
Alt pioneered the "secret super set". Iron Jungle members rely on his ability to pump multiple exercises simultaneously by transferring muscle groups on demand. One exercise on the main floor for all to see; the others hidden in the background away from prying eyes.
Alt pioneered the "secret super set". Iron Jungle members rely on his ability to pump multiple exercises simultaneously by transferring muscle groups on demand. One exercise on the main floor for all to see; the others hidden in the background away from prying eyes.
March 2001 [Eric the Waiter]
Eric the Waiter
A bulked-up Eric the Waiter once fueled a legendary Iron Jungle push-up contest by serving high carbohydrate meals delivered on a silver platter.
A bulked-up Eric the Waiter once fueled a legendary Iron Jungle push-up contest by serving high carbohydrate meals delivered on a silver platter.
January 2001 [Howard Schultz]
Howard Schultz
Bean roasting pioneer Howard Schultz serves up the official beverage of The Iron Jungle international road warrior wireless player moguls.
Bean roasting pioneer Howard Schultz serves up the official beverage of The Iron Jungle international road warrior wireless player moguls.
December 2000 [Broadway Joe Willie Namath]
Broadway Joe Willie Namath
Broadway Joe Willie battled through numerous meniscus tear nightmares. Career highlights include NFL Hall of Fame induction, wearing/selling women's clothing and accessories, and Iron Jungle Hall of Fame membership.
Broadway Joe Willie battled through numerous meniscus tear nightmares. Career highlights include NFL Hall of Fame induction, wearing/selling women's clothing and accessories, and Iron Jungle Hall of Fame membership.
November 2000 ["Poobah"]
"Poobah"
The Iron Tongued Pygmy, who, according to Johnny Meah, is “a versatile dwarf who is still performing at age 70.”
The Iron Tongued Pygmy, who, according to Johnny Meah, is “a versatile dwarf who is still performing at age 70.”
October 2000 [Anna Nicole Smith, 1967-2007]
Anna Nicole Smith, 1967-2007
Injury plagues all bodybuilders. ANS reached BBHOF status by dropping a dumbbell and badly injuring her left wrist. We can only speculate that this happened in a weight room while doing double bubble dumbell curls. See Anna's wrist before her injury.
Injury plagues all bodybuilders. ANS reached BBHOF status by dropping a dumbbell and badly injuring her left wrist. We can only speculate that this happened in a weight room while doing double bubble dumbell curls. See Anna's wrist before her injury.
September 2000 [Immyja Elway]
Immyja Elway
In a hotly contested battle for this month's honors, Immyja beat out all challengers including Roger the Waiter, Cankle, and others. Immyja showed a rule breaker attitude that cemented his nomination by spitting in the face of authority.
In a hotly contested battle for this month's honors, Immyja beat out all challengers including Roger the Waiter, Cankle, and others. Immyja showed a rule breaker attitude that cemented his nomination by spitting in the face of authority.
August 2000 [Surge]
Surge
There could be a Pointe in Tyme when Surge becomes the most controversial member of The Iron Jungle Bodybuilding Hall of Fame.
There could be a Pointe in Tyme when Surge becomes the most controversial member of The Iron Jungle Bodybuilding Hall of Fame.
July 2000 [Mr. Fix]
Mr. Fix
Mr. Fix gained the respect of The Iron Jungle members by performing an isometric strength training workout in a D/FW airport terminal prior to his international flight departure.
Mr. Fix gained the respect of The Iron Jungle members by performing an isometric strength training workout in a D/FW airport terminal prior to his international flight departure.
June 2000 ["Friend of Kelso"]
"Friend of Kelso"
This nominee says he has heard nothing about being selected into the BBHOF, that he knows nothing about The Iron Jungle and that he hates publicity. Seems like strange words from a guy who selects a different photo of himself to be placed by his advise column in a mainstream powerlifting magazine each month. However, we still like his training methods. [Note: If you have a comment regarding this months nomination, please email it to LightenUpDoctorKen at IronJungle.Com]
This nominee says he has heard nothing about being selected into the BBHOF, that he knows nothing about The Iron Jungle and that he hates publicity. Seems like strange words from a guy who selects a different photo of himself to be placed by his advise column in a mainstream powerlifting magazine each month. However, we still like his training methods. [Note: If you have a comment regarding this months nomination, please email it to LightenUpDoctorKen at IronJungle.Com]
May 2000 [Stanazcek]
Stanazcek
Weighing in at 114lbs of pure muscle, Stanazcek blew away all challengers with a 1306 pound double bubble in the squat/deadlift at the IPF World's.
Weighing in at 114lbs of pure muscle, Stanazcek blew away all challengers with a 1306 pound double bubble in the squat/deadlift at the IPF World's.
April 2000 [Mike Chin]
Mike Chin
With his patented nod, Mike Chin inspired Jungle members to exercise the hard to reach facial muscles.
With his patented nod, Mike Chin inspired Jungle members to exercise the hard to reach facial muscles.
February 2000 [Ray Corbin]
Ray Corbin
The famous words of Ray Corbin , the heavily muscled character actor of War Games fame, inspired Jungle members to fight through the pain and take it to another level.
The famous words of Ray Corbin , the heavily muscled character actor of War Games fame, inspired Jungle members to fight through the pain and take it to another level.
January 2000 [Arron Hitz]
Arron Hitz
The following are exact quotes from the emails that got Arron nominated: "HE IS VERY HAPPY THIS WEEK BECAUSE WHOPPERSARE NOW 2 FOR 2 BUCKS. HE WORKOUTS AT POWERHOUSE GYM LOMBARD IL 60148. HE CAN BENCH 315 AT 150PUONDS AND ALL WITHOUT ANYSLEEP!! HE ALSO HAS BEEN CHSASED AND BIT BY DOGS AND DEADLIFTS OVER 500POUNDS. HE MAKES ARONLD SWARZ. IMITAITONS ALOT AT THE GYM TOO. HIS TRAININIS SOMEHTIING TO SEE." [sic]
The following are exact quotes from the emails that got Arron nominated: "HE IS VERY HAPPY THIS WEEK BECAUSE WHOPPERSARE NOW 2 FOR 2 BUCKS. HE WORKOUTS AT POWERHOUSE GYM LOMBARD IL 60148. HE CAN BENCH 315 AT 150PUONDS AND ALL WITHOUT ANYSLEEP!! HE ALSO HAS BEEN CHSASED AND BIT BY DOGS AND DEADLIFTS OVER 500POUNDS. HE MAKES ARONLD SWARZ. IMITAITONS ALOT AT THE GYM TOO. HIS TRAININIS SOMEHTIING TO SEE." [sic]
Saturday, July 4, 2009
December 1999 [James Bond]
James Bond
007. Women love him, men want to be him. Iron Jungle members have long aspired to emulate this legendary hero, recently making his Omega Seamaster the official timepiece of the Iron Jungle.
007. Women love him, men want to be him. Iron Jungle members have long aspired to emulate this legendary hero, recently making his Omega Seamaster the official timepiece of the Iron Jungle.
November 1999 [Neil Confessore]
Neil Confessore
During his training for the Long Island Marathon, Neil lost 56 pounds in bodyweight, but was still able to maintain a bench press of over 370#. Neil is yet another successful example of the rare "powerlifting marathoner".
During his training for the Long Island Marathon, Neil lost 56 pounds in bodyweight, but was still able to maintain a bench press of over 370#. Neil is yet another successful example of the rare "powerlifting marathoner".
September 1999 [Uncle Booger]
Uncle Booger
At home or on the road, Uncle Booger's philosophy is to keep all essential tools close by so each workout will have as few interruptions as possible. Uncle Booger's dedication and ingenuity keep him firmly seated on the iron.
At home or on the road, Uncle Booger's philosophy is to keep all essential tools close by so each workout will have as few interruptions as possible. Uncle Booger's dedication and ingenuity keep him firmly seated on the iron.
August 1999 [Ben Buford]
Ben Buford
Ben who, you ask...
Ben led the local black militant force in the movie "Shaft". Ben had bigguns by 1970's standards and looked a lot like the "Incredible Hulk".
..oh, that Ben Buford!
Ben who, you ask...
Ben led the local black militant force in the movie "Shaft". Ben had bigguns by 1970's standards and looked a lot like the "Incredible Hulk".
..oh, that Ben Buford!
July 1999 [Tim Isaac]
Tim Isaac
In July 1997, the doctors said Tim would never lift weights again. In July 1999, with a completely revamped tricep muscle, Tim shocked the powerlifting world by bench pressing 802 pounds. Tim psyches up for his workouts by banging the seat of a metal folding chair against his head five times. This priming ritual is now used in several Iron Jungle locations.
In July 1997, the doctors said Tim would never lift weights again. In July 1999, with a completely revamped tricep muscle, Tim shocked the powerlifting world by bench pressing 802 pounds. Tim psyches up for his workouts by banging the seat of a metal folding chair against his head five times. This priming ritual is now used in several Iron Jungle locations.
June 1999 [Big Iron Dave]
Big Iron Dave
The sole reason for Big Iron Dave's nomination was his cool sounding nickname.
The sole reason for Big Iron Dave's nomination was his cool sounding nickname.
May 1999 [John the Bachelor]
John the Bachelor
In seventh grade John stood a towering 6' 1" and was know to unleash his mighty forearm strength with the "book flip" exercise. As a young adult hitting the heavy iron John put a solid 40 pounds on his frame in one season.
In seventh grade John stood a towering 6' 1" and was know to unleash his mighty forearm strength with the "book flip" exercise. As a young adult hitting the heavy iron John put a solid 40 pounds on his frame in one season.
April 1999 [Greg Turturro]
Greg Turturro
In a world of fancy marketing hype, greedy free agents, and fast food, Greg "The Real Deal" Turturro delivers results. Living alone in his van, Greg lived on sun-cooked pasta and the occasional heater meal. He developed massive forearms by personally revamping his desert home which was flattened by insect infestation and desert winds.
In a world of fancy marketing hype, greedy free agents, and fast food, Greg "The Real Deal" Turturro delivers results. Living alone in his van, Greg lived on sun-cooked pasta and the occasional heater meal. He developed massive forearms by personally revamping his desert home which was flattened by insect infestation and desert winds.
March 1999 [Telly Savalas]
Telly Savalas
Telly Savalas became a 1970's icon and renowned spokesman for the Player's Club. "Kojak" was selected for his signature bald head, his membership in the Player's Club and his classy selection in eyewear. On occasion, "Kojak" would show his muscle by roughing up a few bad guys during his TV show.
Telly Savalas became a 1970's icon and renowned spokesman for the Player's Club. "Kojak" was selected for his signature bald head, his membership in the Player's Club and his classy selection in eyewear. On occasion, "Kojak" would show his muscle by roughing up a few bad guys during his TV show.
February 1999 [John Wayne]
John Wayne
Back when men were men, there stood a hero whose toughness served as a role model for those about to do battle. In a moment of eloquent glory, on screen legend John Wayne delivered a legendary (and ri-'G'-damdiculous) Hall of Fame speech to motivate our young men to make their mark on the world.
Back when men were men, there stood a hero whose toughness served as a role model for those about to do battle. In a moment of eloquent glory, on screen legend John Wayne delivered a legendary (and ri-'G'-damdiculous) Hall of Fame speech to motivate our young men to make their mark on the world.
January 1999 [The Earl of Sandwich]
The Earl of Sandwich
During his money making adventures, which usually meant playing cards, The Earl of Sandwich hated to be interrupted by dinner, so he'd just grab some meat between two slices of bread to expedite getting back to the tables. In other words, he would make big 'ole sandwiches so he could gamble and eat more sandwiches.
During his money making adventures, which usually meant playing cards, The Earl of Sandwich hated to be interrupted by dinner, so he'd just grab some meat between two slices of bread to expedite getting back to the tables. In other words, he would make big 'ole sandwiches so he could gamble and eat more sandwiches.
December 1998 [Riku Kiri]
Riku Kiri
Riku is a top contender in the World's Strongest Man competitions. One year he pushed through incredible pain and competed in the 'car carry' event despite having a broken ankle. This inspired one Iron Jungle member with an ankle injury to continue to focus on his fitness goals. Born in 1963, Riku has been hitting the iron since the age of seven and is a very tough man.
Riku is a top contender in the World's Strongest Man competitions. One year he pushed through incredible pain and competed in the 'car carry' event despite having a broken ankle. This inspired one Iron Jungle member with an ankle injury to continue to focus on his fitness goals. Born in 1963, Riku has been hitting the iron since the age of seven and is a very tough man.
November 1998 [Reggie]
Reggie
Reggie's infectious enthusiasm and abundant admiration for great workouts have driven The Iron Jungle members back to their "no frills, no fancy plants, no pretty shirts, just give me cold iron" roots. This Reggie gets no credit to the now famous REGI sammich.
Reggie's infectious enthusiasm and abundant admiration for great workouts have driven The Iron Jungle members back to their "no frills, no fancy plants, no pretty shirts, just give me cold iron" roots. This Reggie gets no credit to the now famous REGI sammich.
October 1998 [Homer J. Simpson]
Homer J. Simpson
Born: 5/10/55; Height: 6' 0"; Weight: 261 lbs; Eyes: Black; Hair: Brown; Social Security#: 568-47-0008; Occupation: Springfield Nuclear Power Plant Safety Inspector; Salary: $382.19/wk; Address: 742 Evergreen Terrace, Springfield, NT 49007; Favorite Exercise: 12 oz. curl
Born: 5/10/55; Height: 6' 0"; Weight: 261 lbs; Eyes: Black; Hair: Brown; Social Security#: 568-47-0008; Occupation: Springfield Nuclear Power Plant Safety Inspector; Salary: $382.19/wk; Address: 742 Evergreen Terrace, Springfield, NT 49007; Favorite Exercise: 12 oz. curl
September 1998 [Sammy the Cat]
Sammy the Cat
After emerging on the Iron Jungle scene in May 1996, Sammy distinguished himself with brilliant feats of strength in a brief yet inspiring career. Sammy was the only IJ member to successfully master the One-Arm Getup, a feat he once performed while perched in a tree. As a beloved Iron Jungle protege, Sammy's loyalty and dedication are will live on forever.
After emerging on the Iron Jungle scene in May 1996, Sammy distinguished himself with brilliant feats of strength in a brief yet inspiring career. Sammy was the only IJ member to successfully master the One-Arm Getup, a feat he once performed while perched in a tree. As a beloved Iron Jungle protege, Sammy's loyalty and dedication are will live on forever.
August 1998 [Bill Henderson]
Bill Henderson
Bill runs the very motivational "Worlds Strongest Moron" web site and has organized three Strong Man competitions for his workout partners. These efforts has catapulted Bill to be one of the all time favorite IJ BBHOF members. Training on a diet of Eggo Waffles, Cheez-Its, and generic Cherry Cola; Bill has placed as high as 2nd. Bill's fans at The Iron Jungle are hopeful that they will be invited to attend his Strongest Moron competition.
Bill runs the very motivational "Worlds Strongest Moron" web site and has organized three Strong Man competitions for his workout partners. These efforts has catapulted Bill to be one of the all time favorite IJ BBHOF members. Training on a diet of Eggo Waffles, Cheez-Its, and generic Cherry Cola; Bill has placed as high as 2nd. Bill's fans at The Iron Jungle are hopeful that they will be invited to attend his Strongest Moron competition.
July 1998 [Bill Kazmaier]
Bill Kazmaier
In the 1989 Worlds Strongest Man contest Bill Kazmaier suffered a sprained ankle from the car roll event and a bicep tear nightmare from the stone carry event. Even with these sever injuries, his dedication to strongmanisn drove him to continue the competition. "Kaz" was unanimously nominated during the final workout at The Iron Jungle Phoenix location. The members staged a four hour long workout in 100+ degree heat where Kaz's WSM performance acted as inspiration.
In the 1989 Worlds Strongest Man contest Bill Kazmaier suffered a sprained ankle from the car roll event and a bicep tear nightmare from the stone carry event. Even with these sever injuries, his dedication to strongmanisn drove him to continue the competition. "Kaz" was unanimously nominated during the final workout at The Iron Jungle Phoenix location. The members staged a four hour long workout in 100+ degree heat where Kaz's WSM performance acted as inspiration.
June 1998 [Lonnie Dee]
Lonnie Dee
Lon's moldable physique single-handedly redefined The Iron Jungle most muscular pose. Striking a Dee pose, when correctly mastered, effectively uses the trap and neck muscles to cut off the blood supply to the poser's brain.
Lon's moldable physique single-handedly redefined The Iron Jungle most muscular pose. Striking a Dee pose, when correctly mastered, effectively uses the trap and neck muscles to cut off the blood supply to the poser's brain.
May 1998 [Elijah McCoy (1843-1929)]
Elijah McCoy (1843-1929)
THE REAL McCOY! Engineering innovator Elijah McCoy, while working as a railroad fireman, developed and patented on July 2, 1872 an automatic lubricator for steam engines later used in steamboats and locomotives here and abroad.
THE REAL McCOY! Engineering innovator Elijah McCoy, while working as a railroad fireman, developed and patented on July 2, 1872 an automatic lubricator for steam engines later used in steamboats and locomotives here and abroad.
April 1998 [Jeff Kwiatkowski]
Jeff Kwiatkowski
At age of 20, Jeff reached a peak level of fitness at 6'0", 235 lbs (9.6% BF). At this time he sported a total of five broken noses and bench press maximum of 385 lbs. Years later, as an encore to pyramiding 20 sets of squats, he fell down a flight of steps only to crash through a large glass viewing window to break his fall. Jeff now bewilders his neighbors by completing a .6 mile Farmer's Walk course though his Manorville, NY subdivision with 105 lbs per hand in 15 minutes.
At age of 20, Jeff reached a peak level of fitness at 6'0", 235 lbs (9.6% BF). At this time he sported a total of five broken noses and bench press maximum of 385 lbs. Years later, as an encore to pyramiding 20 sets of squats, he fell down a flight of steps only to crash through a large glass viewing window to break his fall. Jeff now bewilders his neighbors by completing a .6 mile Farmer's Walk course though his Manorville, NY subdivision with 105 lbs per hand in 15 minutes.
March 1998 ["ErectoMan"]
"ErectoMan"
For providing anonymous inspiration to members as they make their 5:45AM pilgrimage to The Iron Jungle. Known only as "ErectoMan", this gaunt figure, in serious need of upper body work, haunts the roadways to The Iron Jungle providing a constant reminder of the importance of weightlifting.
For providing anonymous inspiration to members as they make their 5:45AM pilgrimage to The Iron Jungle. Known only as "ErectoMan", this gaunt figure, in serious need of upper body work, haunts the roadways to The Iron Jungle providing a constant reminder of the importance of weightlifting.
February 1998 [Matty Ferrigno]
Matty Ferrigno
In the 1975 Mr. Olympia documentary "Pumping Iron", Matty Ferrigno mesmerizes the entire family while giving son Lou some timeless bodybuilding tips over dinner. The Matty quote below has become the motivational equivalent of a "double dog dare" at The Iron Jungle.
"Don't feel sorry for yourself. If your training hard, he [Arnold] may be training twice as hard." - Matty Ferrigno
In the 1975 Mr. Olympia documentary "Pumping Iron", Matty Ferrigno mesmerizes the entire family while giving son Lou some timeless bodybuilding tips over dinner. The Matty quote below has become the motivational equivalent of a "double dog dare" at The Iron Jungle.
"Don't feel sorry for yourself. If your training hard, he [Arnold] may be training twice as hard." - Matty Ferrigno
January 1998 [Coach Harlan]
Coach Harlan
Coach Harlan was a football coach at Wharton High School in the 1980s. During the off season Harlan's routine of was "less than 8 reps means too much weight and more than 10 reps means not enough". This rule seemed to magically work for all exercises and form was optional. It is a wonder the violently shaking Universal Gym was never capsized from all stations jackhammering at full tilt. To start 1998 The Iron Jungle returned to the basic "get 8 to 10" program on many exercises; however, we use no machines, form and age restrictions are strictly observed.
Coach Harlan was a football coach at Wharton High School in the 1980s. During the off season Harlan's routine of was "less than 8 reps means too much weight and more than 10 reps means not enough". This rule seemed to magically work for all exercises and form was optional. It is a wonder the violently shaking Universal Gym was never capsized from all stations jackhammering at full tilt. To start 1998 The Iron Jungle returned to the basic "get 8 to 10" program on many exercises; however, we use no machines, form and age restrictions are strictly observed.
December 1997 [Melvin Tuten]
Melvin Tuten
At 6'7" 335lbs, Melvin boldly did the Farmer's Walk marching 100lb dumbbells through crowded downtown Washington, DC streets. In doing so, Huge Melvin unknowingly inspired the 1st annual Iron Jungle Farmer's Walk contest.
At 6'7" 335lbs, Melvin boldly did the Farmer's Walk marching 100lb dumbbells through crowded downtown Washington, DC streets. In doing so, Huge Melvin unknowingly inspired the 1st annual Iron Jungle Farmer's Walk contest.
November 1997 [Juan Lancaster]
Juan Lancaster
In Issue #50, page 21 of Hargainer Magazine is a photo of Juan deadlifting his Volvo with a kerb weight of well over 2000 lbs. Juan permanently mounted a T-bar device to his vehicle. This allows him to work in some much needed heavy 'deads' during any long road trip. This devotion to his workouts made him an instant nominee.
In Issue #50, page 21 of Hargainer Magazine is a photo of Juan deadlifting his Volvo with a kerb weight of well over 2000 lbs. Juan permanently mounted a T-bar device to his vehicle. This allows him to work in some much needed heavy 'deads' during any long road trip. This devotion to his workouts made him an instant nominee.
October 1997 [Louis Cyr]
Louis Cyr
The legendary old time French Canadian strongman. Genetics gifted him with one of the best bodies in the strongman game. The great Cyr's structure is enshrined with a small statue at the York Barbell Company. There is a huge life-size statue of this great man is on display in Toronto.
The legendary old time French Canadian strongman. Genetics gifted him with one of the best bodies in the strongman game. The great Cyr's structure is enshrined with a small statue at the York Barbell Company. There is a huge life-size statue of this great man is on display in Toronto.
September 1997 [Bob Mullen]
Bob Mullen
Most likely, Bob's roots are far from that of the Iron Game. None of the members have ever spoken with him, but his body composition does not suggest that a trip to a gym has ever been a priority. What Bob does is shoot Colt 45 pistols really fast; more rapidly than anyone else on the planet. Bob is the World Quick Draw Champion. From this day forward, members of The Iron Jungle pull a "Bob Mullen" when a good workout is only possible is a very limited amount of time and the exercises are done in rapid succession
Most likely, Bob's roots are far from that of the Iron Game. None of the members have ever spoken with him, but his body composition does not suggest that a trip to a gym has ever been a priority. What Bob does is shoot Colt 45 pistols really fast; more rapidly than anyone else on the planet. Bob is the World Quick Draw Champion. From this day forward, members of The Iron Jungle pull a "Bob Mullen" when a good workout is only possible is a very limited amount of time and the exercises are done in rapid succession
August 1997 [Kenny Kirwin]
Kenny Kirwin
This Rhode Island legend and mentor, introduced Big Mike to the iron game in 1979. To add more weight to an already impressive bench press, Kenny had Big Mike balance on top of the bar for negative work. Kenny also pioneered "Cutting a Deck", now used in today's grueling catapult sets at The Iron Jungle.
This Rhode Island legend and mentor, introduced Big Mike to the iron game in 1979. To add more weight to an already impressive bench press, Kenny had Big Mike balance on top of the bar for negative work. Kenny also pioneered "Cutting a Deck", now used in today's grueling catapult sets at The Iron Jungle.
July 1997 [Mark Mims]
Mark Mims
Nominated very late in the month, Mark easily defeated all other potential candidates. His dedication to results can only be described as true professionalism. His inspiration changed the attitude and awareness at The Iron Jungle virtually overnight. Mark freely shares his techniques that are often mimicked, but never fully capable of duplication by mere amateurs.
Nominated very late in the month, Mark easily defeated all other potential candidates. His dedication to results can only be described as true professionalism. His inspiration changed the attitude and awareness at The Iron Jungle virtually overnight. Mark freely shares his techniques that are often mimicked, but never fully capable of duplication by mere amateurs.
June 1997 [Maxwell "Silver Collar"]
Maxwell "Silver Collar"
When it comes to building muscle, The Iron Jungle always counts on the original Maxwell. Referred to by most as "msc" or "s", Maxwell is constant reminder that consistent small progressions in weight equal big and lasting strength gains. Accept no substitutes.
When it comes to building muscle, The Iron Jungle always counts on the original Maxwell. Referred to by most as "msc" or "s", Maxwell is constant reminder that consistent small progressions in weight equal big and lasting strength gains. Accept no substitutes.
May 1997 [Bob Hoffman]
Bob Hoffman
Probably the most influential man in the world of iron sports and longtime sufferer of strongmanism. Bob was the father of the York Barbell Company. He also founded the Weightlifting Hall of Fame headquarters, (N 40.02378, W 076.74269) a small, very specialized museum dedicated to the respective heritages of Olympic lifting, powerlifting, bodybuilding, and strongmanism. Bob's legend was created during the time when strongmen would demonstrate their might by lifting cumbersome objects and performing incredible stunts. Bob himself once bit a nail in half at the World's Fair strongman competition.
Probably the most influential man in the world of iron sports and longtime sufferer of strongmanism. Bob was the father of the York Barbell Company. He also founded the Weightlifting Hall of Fame headquarters, (N 40.02378, W 076.74269) a small, very specialized museum dedicated to the respective heritages of Olympic lifting, powerlifting, bodybuilding, and strongmanism. Bob's legend was created during the time when strongmen would demonstrate their might by lifting cumbersome objects and performing incredible stunts. Bob himself once bit a nail in half at the World's Fair strongman competition.
April 1997 [Stuart McRobert]
Stuart McRobert
The fundamental training philosophy of The Iron Jungle is founded on the principles in McRobert's Hardgainer Magazine and BRAWN textbook. Both are a must buy for the drug free athlete devoted to strongmanism. McRobert's method is simple: Your focus should be on the 'big' lifts done in good form. Every workout add a small amount to your lifts. Leave the isolation exercises out of your program; they will only tax your recovery capabilities. Stay away from the hype in the 'muscle mag'.
"Life is short and quickly slips away - make the absolute most of it. Get your act together, direct your own life, realize your own goals."
The fundamental training philosophy of The Iron Jungle is founded on the principles in McRobert's Hardgainer Magazine and BRAWN textbook. Both are a must buy for the drug free athlete devoted to strongmanism. McRobert's method is simple: Your focus should be on the 'big' lifts done in good form. Every workout add a small amount to your lifts. Leave the isolation exercises out of your program; they will only tax your recovery capabilities. Stay away from the hype in the 'muscle mag'.
"Life is short and quickly slips away - make the absolute most of it. Get your act together, direct your own life, realize your own goals."
March 1997 [Maximum Bob Whelan]
Maximum Bob Whelan
In Maximum Bob words, "toning is an inferior way to train with weights and is nothing more than low standards and surrendering to the norms of society". This symbolizes his dedication to serious bodybuilding. Maximum Bob catapults his clients' pain levels with torturous sets of cannonballed sandbag carries through a brutal obstacle course at his renowned Strength Training facility in Washington, D.C.. Maximum Bob's quest for total failure provides inspiration to The Iron Jungle.
In Maximum Bob words, "toning is an inferior way to train with weights and is nothing more than low standards and surrendering to the norms of society". This symbolizes his dedication to serious bodybuilding. Maximum Bob catapults his clients' pain levels with torturous sets of cannonballed sandbag carries through a brutal obstacle course at his renowned Strength Training facility in Washington, D.C.. Maximum Bob's quest for total failure provides inspiration to The Iron Jungle.
February 1997 [Stan "Flanders"]
Stan "Flanders"
As the saying goes, "You never really appreciate someone until they're gone." A FOR SALE sign appeared on Stan's house and prompted his, long overdue, nomination. Each morning at 6:05AM, Stan unknowingly motivates the bodybuilders at The Iron Jungle by giving them an enthusiastic wave with his massive forearm from across the street . Stan's house was one of the original "Great Places" located on The Iron Jungle sign post.
As the saying goes, "You never really appreciate someone until they're gone." A FOR SALE sign appeared on Stan's house and prompted his, long overdue, nomination. Each morning at 6:05AM, Stan unknowingly motivates the bodybuilders at The Iron Jungle by giving them an enthusiastic wave with his massive forearm from across the street . Stan's house was one of the original "Great Places" located on The Iron Jungle sign post.
January 1997 [John Taroli]
John Taroli
John sparked new motivation to The Iron Jungle in an unconventional sort of way. John, an ex-bodybuilder, is also a very creative metal worker. He fabricated a slick attachment that bolts onto our power rack to hold the Gerard Trap Bar. He then turned us on to some 3/4" rubber mats that are traditional used to line horse trailers. The mats are 1/4" thicker than those square mats generally sold for weightlifting. They also tougher and cost about 1/3 the price! They now pave the entire floor at The Iron Jungle.
John sparked new motivation to The Iron Jungle in an unconventional sort of way. John, an ex-bodybuilder, is also a very creative metal worker. He fabricated a slick attachment that bolts onto our power rack to hold the Gerard Trap Bar. He then turned us on to some 3/4" rubber mats that are traditional used to line horse trailers. The mats are 1/4" thicker than those square mats generally sold for weightlifting. They also tougher and cost about 1/3 the price! They now pave the entire floor at The Iron Jungle.
December 1996 [Randall J. Strossen, Ph.D.]
Randall J. Strossen, Ph.D.
Randall J. is the President of IronMind Enterprises, Inc. His philosophy reduces getting big and strong into one simple concept. We quote here from his book: "First load the bar to what you normally [squat] use for ten reps. Now, do twenty - no kidding. Second, every single workout, add at least five pounds to the bar". Super Squats, p. 22. ISBN#0-926888-00-5
Randall J. is the President of IronMind Enterprises, Inc. His philosophy reduces getting big and strong into one simple concept. We quote here from his book: "First load the bar to what you normally [squat] use for ten reps. Now, do twenty - no kidding. Second, every single workout, add at least five pounds to the bar". Super Squats, p. 22. ISBN#0-926888-00-5
November 1996 [Chuck Clark]
Chuck Clark
Chuck's posted this Email to advise a young lifter on building bigger legs to earn him this honor: Try this: "Take your 10 rep poundage and do 20 with it for 1 set. Take as many breaths as you need to do this. You should be breathing hard and have the definite opinion that the gym floor looks like a good place to be toward the end of the set. That's it for legs. Next week, come back and do it with 5 lbs more. You want something to back it up? Try reading any of the works of Randall Strossen Ph.D, J.C. Hise, Stuart McRobert, Peary Radar and many others". -Chuck Clark SPT
Chuck's posted this Email to advise a young lifter on building bigger legs to earn him this honor: Try this: "Take your 10 rep poundage and do 20 with it for 1 set. Take as many breaths as you need to do this. You should be breathing hard and have the definite opinion that the gym floor looks like a good place to be toward the end of the set. That's it for legs. Next week, come back and do it with 5 lbs more. You want something to back it up? Try reading any of the works of Randall Strossen Ph.D, J.C. Hise, Stuart McRobert, Peary Radar and many others". -Chuck Clark SPT
October 1996 [Drew Israel]
Drew Israel
After shaking uncontrollably while performing a 20 rep set with 450 pounds on the Hammer Strength Iso-Lateral Leg Press, Drew proceeded to carry a 200 pound bloody sandbag through a professional Chinatown office building until collapsing in a seizure. Drew "The Living Wall" is so large he was named after a country.
After shaking uncontrollably while performing a 20 rep set with 450 pounds on the Hammer Strength Iso-Lateral Leg Press, Drew proceeded to carry a 200 pound bloody sandbag through a professional Chinatown office building until collapsing in a seizure. Drew "The Living Wall" is so large he was named after a country.
September 1996 [George Zottman]
George Zottman
The man that added a special twist to the bicep curl. To this day, there or still those that have not heard of The Great Zottman: "I have never seen anyone do a Zottman curl... It seems to be such an obscure exercise that I'm surprised to learn that you [Mike Bucci] actually know who created it". -Michael Fenner, editor, MAF FITNESS NEWSLETTER.
The man that added a special twist to the bicep curl. To this day, there or still those that have not heard of The Great Zottman: "I have never seen anyone do a Zottman curl... It seems to be such an obscure exercise that I'm surprised to learn that you [Mike Bucci] actually know who created it". -Michael Fenner, editor, MAF FITNESS NEWSLETTER.
August 1996 [Pat]
Pat
Founder of The Iron Jungle. Selected for his efforts in pioneering a new intensity level for the Farmer's Walk by stunning the crowd with a double cannonball. This practice has now become the norm.
Founder of The Iron Jungle. Selected for his efforts in pioneering a new intensity level for the Farmer's Walk by stunning the crowd with a double cannonball. This practice has now become the norm.
June 1996 [Brooks Kubik]
Brooks Kubik
Author of the step by step training programs Big Bench and Big Arms. Kubik holds many drug free bench press records and made the "Five-by-Five" bench press routine a mass building standard. Brooks' work is published monthly in HardGainer magazine.
Author of the step by step training programs Big Bench and Big Arms. Kubik holds many drug free bench press records and made the "Five-by-Five" bench press routine a mass building standard. Brooks' work is published monthly in HardGainer magazine.
Subscribe to:
Posts (Atom)