April 1998

Jeff Kwiatkowski
At age of 20, Jeff reached a peak level of fitness at 6'0", 235 lbs (9.6% BF). At this time he sported a total of five broken noses and bench press maximum of 385 lbs. Years later, as an encore to pyramiding 20 sets of squats, he fell down a flight of steps only to crash through a large glass viewing window to break his fall. Jeff now bewilders his neighbors by completing a .6 mile Farmer's Walk course though his Manorville, NY subdivision with 105 lbs per hand in 15 minutes.